Tuesday, October 10, 2006

The ship came, all was well. It was a goood weekend.

3 comments:

John Hayato said...

How is the training going? You ready? I wish I was there to do it again. I miss training.

Craig Mauelshagen said...

I am almost ready. I want to do the swim a couple more times to convinve myself. I think I am good (as good as il get for the bike and run). Last two big weekend trainings did 4 laps of the bike (real thing is 4 and 3/4) and the whole run. About the time I am aiming for. If the gods favour me, maybe 5hrs 30, but il be happy with under 6. Training has become my life, I can only imagine what it was like for Miako! I'll keep you posted, are you finding races in the US?
craig

Sunny said...

your a bum
u should check out my blog page
poo